Tuesday, April 6, 2010

No running til Thursday

My legs are clearly tired and needing a rest. After that short run yesterday, they're definitely sore today, which means that they just need to rest and recuperate. Probably why I couldn't go very far yesterday.

I'm also probably going down to 3 days of running a week, at least for the next couple weeks. Then reassess and see if my legs are stronger and more ready for more runs per week.

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