My legs still felt tired this morning when I woke up, so I decided not to do the run today. While I would rather not have missed a run on my schedule, I think it's more important to listen to what my body is telling me and be open to adapting my schedule to how my fitness is progressing rather than adhering to a rigid schedule and potentially doing damage to my legs.
Tomorrow's 5-mile run is still on. Weather should be awesome, and I'm looking forward to it!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment