short update

Ugh, my legs are tired today. Kind of weird because they felt better than normal last night. But also I was standing in the kitchen for 2 hours last night after the run, so maybe my legs didn't get the rest they needed.

Also, due to a scheduling mix-up, I can't do my run tonight as planned. Perhaps I can do it later, like before bed, or I may get up early tomorrow morning and do it then. That'd be a first!

Soldier Field 10-mile training schedule

Here's my first attempt at a training schedule for the Soldier Field race. I got it off a marathon trainer website. It's actually a half-marathon training schedule that I've modified to fit the 10-mile run goal. This might change as I read more and learn more about training, but for now, this is the plan.

10-Week Half Marathon Training Schedule

(Week 1 starts with the Shamrock Shuffle 5-mile on Sunday)



Also, I've read about different types of running workouts I can do to improve my overall pace. I will probably work that into these runs.

I guess that's all until tomorrow evening's run. Until then!